Inspire Wellness

For those of you that may love self assesments and online quizzes, you'll be happy to know that YMCA and Amway Global have recently teamed up to produce a website and organization called "Inspire Wellness". Visit it during your free time or just visit it to productively procrastinate whatever you should be doing in the meantime! Their goal is to help provide new opportunities on a path to wellness for anyone seeking to improve aspects of their body, mind and spirit. Check it out to see how your lifestyle may be affecting your health!


After you start your profile and figure out your personal goals, visit My Nutritional Fitness to start improving your health where it all starts, from the inside!

Because To Give Is To Receive.

Many of us spent this past weekend enjoying the a few free days of summer sun, BBQ picnics, and vacation travel. Hopefully, this was a time of relaxation and laid back fun surrounded by your friends and family. However, many individuals and families in the gulf coast were not so lucky. As we all know by now, they have been dealing with the impact of the various hurricanes driving through their towns and homes.

Instead of turning the channel on your TV and simply ignoring the updates and reports on the current conditions, why not try to help change them? Everyone can do something. Please check out the following links to Volunteer San Diego , The Hands On Network , and Volunteers of America to learn more about how you can have a positive impact and help improve the situation. You'll be surprised how many opportunities exist to make a difference in the lives around you. Start to do more. Start today.